#podcast: PERSPECTIVE OF THE MIND
#episode: 10, season 1

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The guest of today's Episode is Damien Bohler who has postgraduate studies in Counseling and Psychotherapy and has been teaching relational and transformational work for more than 13 years. He uses different models in his work like: neurobiology, somatic therapy, attachment theory, masculine-feminine polarity, integral theory, developmental psychology, Human Design, Gene Keys and authentic relating.

The conversation touched topics as: unhealthy and toxic love dynamics, trauma bond, codependency, love addiction, nervous system dysregulation in connection to love, bounadries, etc.

Key moment of the Episode:
1:28 Why do so many people struggle to create healthy love relationships?
6:20 What is the difference between a problem in a relationship that can be worked on and a dealbreaker?
8:25 What a role does the nervous system regulation play in creating love relationships?
12:40 How is trauma bond in adult life created?
14:35 How can we make an assessment by ourselves if we are in a toxic/unhealthy love dynamic?
18:28 What can people who are in active love addiction do? (if they realise that they are in an unhealthy dynamic, but they still say: "I love him/her")
21:56 How long does the recovery from love addiction take?
23:03 Why do some people find healthy and peaceful relationships boring?
26:19 Recovery process of love addiction.
28:18 Codependency. Where is the healthy boundary between being in a relationship that requires sharing and not losing yourself and your own personality?
33:48 Boundaries within a relationship. How can we know that the boundaries we set are reasonable boundaries? Boundaries in connection to the abandonment issues.
42:34 Why do so many people on the planet choose to be single nowadays?
47:41 The game I play with every guest.
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Follow Damien:

On Instagram:
https://www.instagram.com/evolverelating?igsh=MWQ3eDVwbWU2ZnFucg==

Work with Damien:
https://evolverelating.myflodesk.com/linkinbio

Follow me:
On Instagram:
https://www.instagram.com/shift_the_m...
Website: https://diyanatherapy.com/

Follow the Podcast:
on Instagram:
https://www.instagram.com/perspective...

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Thank you! I will meet you in the next Episode.
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❗️Disclaimer: Everything provided on this podcast is solely for informational, educational and entertainment purposes. The information provided shall not be considered diagnostic, treatment of health condition, or anything similar and under any circumstances shall not replace medical or mental health treatment.❗️

With ❤️,
Diyana